My first recovery ride after my injury... at the end of it, I didn't feel any pain, but I had some internal bleeding at my MCL =(
This is the 3rd year I am participating in the Million Dollar Challenge. A 620-mile ride down the California coast to benefit the Challenged Athletes -- individuals with disabilities that deserve the same privileges we all enjoy. 620 miles in 7 days... crazy? Quite possibly. Helping others? Most definitely
Thursday, August 19, 2010
Endomondo Cycling Workout
Labels:
Recovery
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