Well: Phys Ed: Does Music Make You Exercise Harder?
Just how music impacts the body during exercise is only slowly being teased out by scientists.
Wednesday, August 25, 2010
Does Music Help When Working Out?
Interesting article. Seems pretty straightforward, but I like the point that we push ourselves harder with music, even though we feel it. Many times working out seems easier with music since it serves as a distraction, but this article says that's not necessarily the case -- we just go harder.
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